30-Minute Below-the-Belt Boxing and Kickboxing Workout With Christa DiPaolo

[Presented by nurish by Nature Made] Step into the ring to tighten, tone, and sculpt your lower body with this high-intensity cardio kickboxing workout! Expect ninja kicks, below-the-belt conditioning exercises, and a major booty burn!

Be sure to warm up before this workout (https://www.youtube.com/watch?v=PdNn1CmWYBs) and finish this session with your postfight cooldown (https://www.youtube.com/watch?v=Amv1AX5-fzo).

POPSUGAR’s Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

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